A Course of Meditation

by
Pir Vilayat Inayat Khan
Inspired by the vision of
Hazrat Inayat Khan
 
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Welcome
Jewish Wailing Women
Rudra Vina
Rudra Vina 2
Turkish Call to Prayer

Allegri
Miserere

Abed Azrie
Murmur of the Breeze

Johann Sebastian Bach
Fugue in F major
Magnificat
Partita No. 1 in B
  minor

Prelude in F major
Prelude to St. John's
  Passion

Sonalast Partitas
St. John's Passion,
  Lamentation


Ludwig von Beethoven
4th Piano Concerto

Pandit Kashinath Bodas
Raga Komal Rishabh
  Asavari


Johannes Brahms
4th Symphony

Max Bruch
Kol Nidre

Deuter
Nada Himalaya

Choying Drolma
Tibetan Chant

Ghazal
Traces of the Beloved

Lama Gyurmé
Lama's Chant
The Tsok Offering

Sha heedi
Sâghee
  Nâme (Sufi
  Nâme)


Pir Vilayat Inayat Khan
1st Jhana
2nd Jhana: The
  Thinking Behind the
  Universe

3rd Jhana: The Emotion
  Behind the Universe

4th Jhana: The
  Consciousness
  Behind the Universe

A Transfigured World:
  the View from Within

A View of the World;
  Satipathana and
  Jhanas Stage1

Absorbing Light,
  Radiating Light

All Pervading Light
As a Promise of
  Resurrection

Attachment and Pain
Attuning to
  Glorification

Awakening the Glance
  of the Dervish

Being a Being of Light
Beyond Consciousness
Breathing from Within
Buddhism and Sufism
Cleansing the Emotions
  with Light

Clues in Our Psyche
Consciousness Becomes
  Infinite

Converging the Light
  of the Stars

Dervish Heart
  Meditation

Developing Light in
  the Eyes

Espy the Thinking of
  the Universe

Everlastingness and
  Eternity

Filtering Impressions
  (2 Immune Systems)

Finding Freedom from
  the Constraint of
  Impressions

God-consciousness
Image of the Pendulum
Image of the Vortex
  Energy Practice

Imagining an Archangel
  of Light

Impact of Situations
  on the Self

Impact of the Self on
  Situations

Keys to Meditation
Light in a Secondary
  Chakra: Eyes

Light in the 1st Chakra
Light in the 2nd Chakra
Light in the 3rd Chakra
Light in the 4th
  Chakra: Heart Center

Light in the 5th
  Chakra: Throat
  Center

Light in the 6th
  Chakra: Third Eye

Light in the 7th
  Chakra: Crown Center

Light in the Chakras:
  Introduction

Matching Latencies
Muhasibi: What Do I
  Value in Life?

Observing Yourself
  (Muhasibi / Jhanana
  Darshana)

Our Purpose is
  Awakening

Palace of Mirrors
Perception and Desire
Reflections
Seeing Beauty
Shifting Perspectives
Starry Sky Meditation
Steps to
  Transcendence:
  Seeking Nirvana

Steps to Turning Within
The Bounty of Life
The Glance, 1 & 2
The Glance, 3: That
  Which Transpires

The Glance, 4:
  Purifying the Glance

The Glance, 5: The
  Eyes Through Which
  God Sees

The Glance, 6: The
  Divine Glance

The Glance, 7: Shahid
The Process of Ta'wil
The Vortex
This Become Does Not
  Lead to the
  Non-Become

Thrust into Existence
Universe as Beings of
  Light

Visualizing the Body
  as a Crystal

Watch Your Body
Watch Your
  Consciousness


Pir Vilayat Inayat Khan
Watch Your Personality

Pir Vilayat Inayat Khan
Watch Your Thoughts
We are a Condition of
  God


Light Shows
Kirlian Photography
Fractal Journey
Impressions of the
  Cosmos

Sun Rises

Nathan and Joseph
We Shall Be Healed

Rustavi Choir
Gregorian Chant

Saki Lee and Shams Kairys
Thy Light is in All
  Forms


Sirin Choir
Russian Chants

Tallis Scholars
Victoria Tenebrae
  Responsories


Tibetan Buddhist Nuns of the Kopan Monastery
Track 13

Andrew Lloyd Webber
Pie Jesu
Pir Vilayat Inayat Khan: 3rd Jhana: The Emotion Behind the Universe            Go back

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And now Buddha goes one stage further. And he gets into the emotion behind the universe. And everywhere he sees people caught in personal emotions. People thinking that a situation is the way they are get, feel all happy about it, and then they think that the situation is bad and they get sad. The best way of understanding this is when Murshid says a defeat can prove finally to have been a victory, and what seems to be a victory might prove to be a defeat. So one’s emotion is part of what one, the way one sees things. One thinks, oh, this is terrible. Like one has parted company with someone. Someone’s left one and one feels terrible. And people there are people who feel they can just not live because the person they love has left them. It might be the best thing that could’ve happened, but if they’re caught in their personal point of view, it seems like a terrible tragedy.

And so once more, one is caught in an appearance and one’s emotions are all tied up with the appearance. With one’s judgement, because one is caught in a very limited perspective. If one could see from a vaster perspective, one’s emotions would be totally different. Now once you get into the consciousness of the emotion of the universe, your own emotions just don’t seem important any longer. For example, how can you jubilate at being elected president of your club when you know that there are people being beaten to death in concentration camps? It’s just sheer ignorance of what’s happening.

And how can you be depressed because you lost five thousand dollars that was stolen when you are aware of the tremendous jubilations in the heavens?

Consciousness, when consciousness reaches into the vastness, and when one sees that everywhere there's emotion. One can even see that a person is his emotion. Vulgar emotions. See people manifesting vulgar emotions. Sadistic emotions. Enjoying deceiving people. Selfish emotions. And then there are very self-sacrificing emotions. And then some jubilant emotions and serene emotions. Everywhere there are emotions. And what Buddha does is, of course, from the time that you overcome the notion of the personal self, you overcome any kind of personal emotions, like hatred, or selfishness, or self-satisfaction. And one sees that a lot of emotions, what one might call lure emotions, are related with the fulfillment of desire. And these emotions attune one to a certain pitch and keep one at that pitch. And when one is desirousless, emotions become very sublime. One’s love for people becomes very very beautiful. So one is passing, it’s a kind of chemistry of emotion, one is passing from the more lush emotions to the, one could say, frigid emotions. Like the emotions of a nun, or the emotions of the Virgin Mary. Very pure, impersonal, serene. And so if you want to get into the consciousness of the Buddha, that is the emotion that he is, that he IS, that manifests his being. You can’t see him giggling and even loving, he smiles, he doesn’t laugh. And you can’t see him breaking down into tears of personal suffering, not at all. No personal emotions. The consequence is the emotions become absolutely cosmic. It’s the emotion, he is experiencing the emotion of the cosmos.

And he calls it the cure. He calls it the curing, the healing of the wounds. One suffers because one desires. And this is the way to overcome suffering. To be free. Free from the self.

You know how a person can draw you into their personal emotions, their storms in their teacups, and their tantrums and their hysteria. If you get into the consciousness of Buddha, you can’t be stirred by personal emotion. You see it. And you can help a person to overcome it by the fact that you have overcome it yourself. And your peace becomes contagious and helps people to overcome their personal sorrow. Can you understand that Buddha said, “I have found the way to overcome suffering.”

© 2002 Pir Vilayat Inayat Khan